To wrap up February, I want to talk about one of the hardest things a person struggling with self love can do: Allow themselves to be loved.
Why do I mash all this together into my Mindset program? Because addressing your mindset requires addressing your self talk. Addressing your self talk is an act of self love. Self love means you’ll prioritize self care.
You have to take breaks. Self care breaks. Mental health breaks. They are vital to your work – both mundane and spiritual.