I know how difficult it is to put yourself first. I know it takes hard work. Literal work and effort.
Category: Programs

Self Love
In honor of this month that inundates us with messages of how only the love of another can complete us, I wanted to talk about the importance of self love.
Mindset: Self Talk, Self Love, Self Care
Why do I mash all this together into my Mindset program? Because addressing your mindset requires addressing your self talk. Addressing your self talk is an act of self love. Self love means you’ll prioritize self care.