I know how difficult it is to put yourself first. I know it takes hard work. Literal work and effort.
I’ve got a secret. Are you ready?I f***ing love Shadow work.Ok, maybe it’s not all that big of a secret. I have a whole program built around it. But I could seriously talk about it all damn day.
I really want to talk about anger today. It’s a toss up for me between anger and envy as to which is more toxic. If I absolutely had to pick one, I’ll go with anger. An out of control temper can lead us to a myriad of terrible and irrational actions.
Why do I mash all this together into my Mindset program? Because addressing your mindset requires addressing your self talk. Addressing your self talk is an act of self love. Self love means you’ll prioritize self care.