Let’s talk about what self sabotage can look like. It’s a pretty straightforward concept, but it’s surprising to me how many people are unaware they do it.
Month: January 2021

Insecurity – Part One
Insecurity is something our society forcefully creates within us.
The people we look up to seem to be studies in perfection.

Jealousy
Jealousy is a Shadow emotion. It stems from feeling we are lacking somehow.

Worthiness
In honor of all the New Year’s Resolutions so many are making, I wanted to talk about an important Shadow Work and Mindset issue: Worthiness.